1000mg | 30ML To help sleep disorders take 5-10 drops an hour before bed sublingually (under the tongue), holding in your mouth for 3-5 minutes before swallowing. Alternatively take 3-4 drops under your tongue 2-3 times a day.
1000mg | 15ML To help sleep disorders take 5-10 drops an hour before bed sublingually (under the tongue), holding in your mouth for 3-5 minutes before swallowing. Alternatively, take 3-4 drops under your tongue 2-3 times a day.